Bikram 26 Asanas (Yoga Postures):

Each pose listed with English name and Sanskrit name.

1. Standing Deep Breathing | Pranayama

2. Half Moon Pose | Ardha-Chandrasana

3. Awkward Pose | Utkatasana

4. Eagle Pose | Garurasana

5. Standing Head to Knee | Dandayamana-Janushirasana

1. Hands to Feet | Pada-Hasthasana

2. Balancing Stick | Tuladandasana(Sanskrit)

3. Dead Body Pose | Savasana

4. Wind-Removing Pose | Pavanamuktasana

5. Cobra Pose | Bhujangasana

1. Standing Bow Pose | Dandayamana-Dhanurasana

2. Triangle Pose | Trikanasana

3. Standing Separate Leg Head to Knee Pose | Dandayamana-Bibhaktapada-Janushirasana

4. Tree Pose | Tadasana

5. Toe Stand | Padangustasana

1. Fixed Firm Pose | Supta-Vajrasana

2. Locust Pose | Salabhasana

3. Full Locust Pose | Poorna-Salabhasana

4. Bow Pose | Dhanurasana

5. Half Tortoise Pose | Ardha-Kurmasana

1. Rabbit Pose | Sasangasana

2. Head to Knee Pose and Stretching Pose | Janushirasana and Paschimotthanasana

3. Blowing in Firm Pose | Kapalbhati in Vajrasana

4. Spine-Twisting Pose | Ardha-Matsyendrasana

5. Camel Pose | Ustrasana

1. Standing Separate Leg Stretching Pose | Dandayamana-Bibhaktapada-Paschimotthanasana